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Negidaku Salt Meatballs | Transcription of kattyanneru's recipe

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kattyanneru

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Ingredients

Chicken breast : 1/2 sheet (200g)
豆腐 : 150g
小ネギ : 5本(30g)
(A)鶏ガラスープの素 : 小さじ1
(A)おろしニンニク : 小さじ1
(A)酒 : 小さじ1
(A)ごま油 : 大さじ1
(B)塩 : 小さじ1/4
(B)マヨネーズ : 大さじ1
(B)片栗粉 : 大さじ3
サラダ油 : 適量
粗挽き黒胡椒 : 適量

Time required

40minutes

Procedure

1) Prepare for small onions 00:39
Cut small onions into small pieces.
2) Make a leek who 00:44
Put 1 in a bowl.
Add (A) and mix.
3) Prepare the chicken breast 00:57
Open the chicken breast in two pieces.
Cut into 1 cm squares.
Tap with a kitchen knife to make minced meat.
4) 生地を作る 01:19
ボウルに豆腐を入れる。
ホイッパーでペースト状になるまで混ぜる。
(B)と3を入れてゴムベラで混ぜる。
5) 焼く 01:58
Add vegetable oil to a frying pan and heat over medium heat.
Scoop 4 with a spoon and shape it into a round shape.
Arrange in a frying pan.
Lightly press to shape it into a flat circle.
Bake on medium heat until the bottom is browned.
Turn it over and cover it.
Steam for 2 minutes and 30 seconds on medium heat.
6) 盛り付ける 03:17
お皿に盛る。
2を全体に回しかける。
粗挽き黒胡椒をふる。

Point

・ The tofu may be silken tofu or cotton tofu.
・ In step 4, if the dough is loose due to the water content of the tofu, add potato starch to adjust.
・ It is easy to turn over if you use the edge of the frying pan when turning over in step 5.
・ By combining tofu and chicken breast, the tofu becomes a binder and has a soft texture.
・ Adding potato starch improves the texture.
・ By adding sesame oil and grated garlic to the green onion, it goes well with the meatballs and becomes delicious.
-Ideal for snacks.