とろろ（夏野菜のとろろ）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 15minutes
#Seafood dishes
#Side dishes
#For children
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Suitable for lunch
Grilled cod with tartar sauce | Aoi's school lunch room / Recipe transcription of magic recipes to eat with children
お気に入りに追加
- Number of Subscribers
- 25.0万人
- Number of View
- 1,827.9万回
- Number of Videos
- 266本
Ingredients
- cod : 2 slices (200g)
- 塩 : 少々 (0.4g)
- 胡椒 : 少々
- 玉ねぎ : 1/8個
- にんじん : 2cm
- サラダ油 : 小さじ1
- マヨネーズ : 大さじ1と1/3
- パセリ粉 : 適量
- 小麦粉 : 小さじ2
Time required
40minutes
Procedure
-
1)
Season the cod
00:12
Sprinkle salt and pepper on both sides of the cod and leave at room temperature.
-
2)
Cut vegetables
00:57
Finely chop the carrots and onions.
-
3)
Fry vegetables
01:34
Sprinkle the vegetable oil in a frying pan and heat over medium heat.
Fry the carrots and onions for about 2 minutes and reduce the heat to low.
Fry for another 3-5 minutes, turn off the heat and remove the heat. -
4)
タルタルソースを作る
02:24
3にマヨネーズ、パセリ粉を加え、その都度混ぜる。
-
5)
仕上げる
03:03
鱈に小麦粉をまぶして天板に並べ、4をのせる。
180℃のオーブンで、15～20分焼いたら完成。
Point
・ Use unflavored cod roe.
・ It is also recommended to use salmon instead of cod.
-Preheat the oven to 180 ° C in advance.
・ If you have an egg allergy, use mayo dressing.
・ If you are allergic to wheat flour, use Joshinko.
関連するレシピ
チョコレートケーキ（ホットケーキミックスのチョコレートケーキ）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 60minutes
青椒肉絲（新じゃがいもの青椒肉絲）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 40minutes
マヨネーズ焼き（卵とハムのマヨネーズ焼き）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
Cake (soufflé cake with yogurt and pancake mix) | Recipe transcription by syun cooking
syun cooking Time required : 55minutes
煮浸し（油揚げと小松菜の煮浸し）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
