冷しゃぶ（ナスと豚ばら肉の冷しゃぶ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 25minutes
Bread (corn mayonnaise bread) | Recipe transcription by Hotto Cake-san.
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Ingredients
- Silken tofu : 150g
- 卵 : 1個
- チーズ : 20〜30g
- ホットケーキミックス : 200g
- コーン : 100〜120g
- マヨネーズ : 50g〜
Time required
35minutes
Procedure
-
1)
Make the dough
00:49
Place silken tofu in a bowl and mix with a whisk.
Add the eggs and mix.
Add the pancake mix and mix with a rubber spatula.
Add cheese and mix. -
2)
Put it in a cup
02:38
Pour the batter into the cups until they are half-height.
Flatten the surface.
Place on baking sheet with space between them. -
3)
Make corn mayonnaise
03:25
Drain the corn in a colander.
Add the corn and mayonnaise to a bowl and mix with a spatula. -
4)
焼く
04:04
3を2の生地の中心に乗せる。
生地に卵黄(分量外)を塗る。
180度のオーブンで約18〜23分焼く。 -
5)
仕上げる
04:48
4を天板から外す。
パセリ(分量外)を乗せて完成。
Point
- Enough for 6 cups, 7.5cm in diameter and 3cm in height.
・Cheese is optional.
・Use the amount of mayonnaise you like.
-Preheat the oven to 180 degrees.
・The dough will be sticky and hard.
-Add parsley (not included in the recipe) as a finishing touch, if desired.
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