bonobos25 Time required : 5minutes
- Beef thigh : 140g
- おろしにんにく : 適量
- 塩胡椒 : 適量
Season the beef
Rub grated garlic and salt and pepper into the beef thighs.
Put it in a zip bag, deflate the air and close the mouth.
Heat the beef
Boil water in a pan, turn off the heat and let sit for 2-3 minutes.
Put 1 together with the bag, cover and leave for 30-40 minutes.
Drain the hot water from the pan and add the beef thighs to the soup.
Over high heat, add a brown color to the surface and you're done.
・ It is recommended to put it in the refrigerator and cool it before eating.
・ It is also recommended to use grated ginger instead of grated garlic.
・ Beef thighs become softer when cooked at low temperatures.
・ If you like, it is recommended to bake in olive oil.
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