Salad (Chikuwa and zucchini with wasabi sesame mayonnaise) | Recipe transcription by Tenu Kitchen
Tenu Kitchen Time required : 5minutes
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#Tofu dish
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Grilled avocado and tomato with cheese｜Recipe written by Hinata Kato
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Ingredients
- Avocado : 1 piece
- 木綿豆腐 : 1丁
- 塩胡椒 : 少々
- オリーブオイル : 適量
- カットトマト : 適量
- チーズ : 少々
Time required
15minutes
Procedure
-
1)
Put the ingredients
00:29
Cut the avocado and tofu into pieces that are easy to eat.
Arrange them alternately in a heat-resistant container and sprinkle with salt and pepper and olive oil. -
2)
Finish
00:44
Place cut tomatoes and cheese and bake in a toaster for 10 minutes to complete.
Point
-For tofu, silk tofu may be used.
・ It is also recommended to use mozzarella cheese instead of tofu.
・ When using whole tomatoes, crush them into a size that is easy to eat.
・ If you like, it is recommended to sprinkle with parsley.
-You may use an oven instead of a toaster.
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