混ぜて焼くだけで旨すぎる！】お弁当のおかずにもぴったり「こんがり豚ブロッコリー焼き」の作り方｜かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 15minutes
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Protein steamed bread｜Hina Channel / Hinata Kato's recipe transcription
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Ingredients
- Soy milk (almond flavor) : 50ml
- おからパウダー : 大さじ3
- 卵 : 1個
- ココアパウダー : 大さじ1
- プロテイン (ココア) : 大さじ2
- ベーキングパウダー : 小さじ1/2
- ラカント : 小さじ2
- オオバコ : 小さじ1/2
- バニラエッセンス : 5振り
Time required
10minutes
Procedure
-
1)
Bake steamed bread
00:10
Place all ingredients in a container and mix.
Heat in a 500w microwave for 4 minutes to complete.
Point
・ Ordinary soymilk may be used.
・ Use genuine cocoa powder that does not contain sugar.
・ If you like, it is recommended to use almond milk or milk.
・ Plantain and vanilla essence do not have to be used.
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