ガレット（新玉ねぎのバターチーズガレット）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 15minutes
Shrimp pilaf |
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Ingredients
- Rice : 3 go
- むき海老 : 200g
- 玉葱 : 1/2個
- 人参 : 1/3本
- ピーマン : 1個
- 枝豆 : 適量
- コーン : 適量
- バター : 10～12g
- オリーブオイル : 小さじ1強
- 水 : 550ml
- コンソメキューブ : 2～3個(10～15g)
- 塩こしょう : 適量
- パセリ : 適量
Time required
60minutes
Procedure
-
1)
Sharpen rice
00:24
Carefully sharpen the rice in every corner and put it in a colander.
-
2)
Cut the material
00:46
Finely chop the onions, carrots and peppers and put them in a vat.
-
3)
Shrimp preparation
01:40
Make a small cut in the back of the thawed peeled shrimp and remove the back cotton.
-
4)
フライパンで加熱する
02:03
Melt butter in a frying pan, add olive oil, and fry onions, carrots, and peppers. Add shrimp and fry for 1 minute, then add rice. Fry until lightly mixed.
-
5)
炊飯器で炊く
02:53
炒めた具材を炊飯器に入れて水を追加する。固形コンソメを砕きながら加えて混ぜてから炊飯する。
-
6)
Mix and steam
04:06
Lightly mix the cooked pilaf, add edamame and frozen corn, and mix further. After covering and steaming for 10 minutes, it is completed. If you like, add salt and pepper to taste and sprinkle with parsley.
Point
・ In the video, both the frying pan and the rice cooker are used, but you can cook with just the frying pan or the rice cooker.
・ When putting the shrimp together in a rice cooker, it is important to sprinkle salt and flour on it, knead it lightly, and wash it with water to remove the odor.
・ If you use a knife that can be cut by cooling the onions, you do not have to see them.
・ Cut the carrots diagonally, then shred them and then chop them roughly.
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