オムレツ（トマトとバジルのプレーンオムレツ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
#Meat dish
#Side dishes
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Roast chicken | Aoi's school lunch room / Recipe transcription of magic recipes to eat with children
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Ingredients
- Chicken thigh (without skin) : 250g
- (A) Sugar : 大さじ1/2
- (A) Mirin : 大さじ1/2
- (A) Soy sauce : 大さじ1/2
Time required
20minutes
Procedure
-
1)
Prepare chicken thighs
01:52
Cut chicken thighs into pieces that are easy to eat, and knead the seasoning (A).
Cover with plastic wrap and leave in the refrigerator for 15 minutes. -
2)
bake in an oven
04:35
Arrange 1 on the top plate with a cooking sheet.
Bake in an oven preheated to 200 degrees for 15 minutes to complete.
Point
・ You may use chicken thighs with skin.
・ Even if you add garlic, it will be delicious.
・ When cutting chicken thighs, you can easily use scissors.
・ While preheating the oven, it's a good idea to keep the chicken thighs in the refrigerator.
・ Preheat the oven to 200 degrees.
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