スープカレー（鶏もも肉と夏野菜のスープカレー）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 60minutes
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Beef steak with black pepper｜Otel de Mikuni's recipe transcription
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Ingredients
- Pound steak meat : 300g
- 塩 : 適量
- 粒胡椒 : 適量
- オリーブオイル : 大さじ1/2
- 無塩バター : 15g
- 生クリーム : 50cc
- マスタード : 小さじ1
- レモン汁 : 適量
Time required
20minutes
Procedure
-
1)
Season the beef
02:48
Salt the beef, sprinkle with crushed pepper and let sit for 15 minutes.
-
2)
Bake beef
03:50
Heat the olive oil in a frying pan and bake the surface of the beef over high heat.
Set to medium heat and bake the last side.
Add butter and bake on medium heat over beef.
Remove from frying pan and leave in a warm place -
3)
Make the sauce
08:12
Put the cream in the frying pan of 2 and boil it.
Add mustard and lemon juice, mix and turn off the heat. -
4)
盛りつける
10:03
皿にソースを敷き、牛肉をのせ、残ってる胡椒をかけたら完成。
Point
・ Return the beef to room temperature.
・ Crush the grain pepper.
・ Bake all sides of the beef until it is browned.
・ Keep the butter away from the heat and sprinkle it on the beef with a spoon.
・ If the butter is burnt, remove it from the frying pan and make the sauce.
・ Mustard can be replaced with mustard and grain mustard.
・ If you put the gravy from the meat in the sauce, it will be delicious.
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