Bakuba Cook Time required : 25minutes
じゅわっとジューシー！保育園の給食レシピ「鶏肉のトマト煮」｜あおいの給食室 / 子どもと食べる魔法のレシピさんのレシピ書き起こしお気に入りに追加
- Chicken thigh : 250g
- (A)塩 : 少々
- (A)小麦粉 : 大さじ1と1/3
- 玉ねぎ : 2/3個
- 油 : 大さじ1/2
- (B)水 : 150㏄
- (B)トマト水煮 : 200g
- (B)にんにくチューブ : 小さじ1/5
- (B)コンソメ : 小さじ1/2
- (B)塩 : 少々
- (B)ケチャップ : 小さじ1弱
- (B)ウスターソース : 小さじ1弱
- (B)砂糖 : 大さじ1/2
Cut the onions
Cut the onion in half and remove the core.
Cut into half length slices.
Cut chicken thighs and bake
Cut chicken thighs into bite-sized pieces with scissors, season with salt from (A), and knead the flour from (A).
Place them on a baking sheet lined with parchment paper and bake in an oven preheated to 200 degrees for 10 minutes.
Fry the onions
Put the oil in a frying pan and heat it, then fry the onions on medium heat for 7-8 minutes.
Add (B) and boil, then add 2.
Complete by boiling chicken thighs for 10 minutes so that the tomato sauce is entwined.
・ In the video, chicken thighs without skin are used, but you may use chicken thighs with skin.
・ For large onions, use 1/2 or 2/3.
・ The bite-sized size that is easy for children to eat is about 20g.
-Preheat the oven to 200 degrees.
・ If you do not have an oven, bake the surface in a frying pan over low heat.
・ You may bake it in a toaster.
・ Fry the onions until they turn light brown.
・ Because the bottom of the pot is easy to burn, simmer while stirring occasionally.
・ It is delicious to cool the finished product, warm it again, and then eat it.
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