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『ソースプロヴァンサル』トマトとオリーブオイルの万能ソース!| オテル・ドゥ・ミクニさんのレシピ書き起こし

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動画数
856本

材料

  • tomato : Three
  • オリーブオイル : 60㏄
  • 塩 : 適量
  • 胡椒 : 適量
  • 甜菜糖 : ひとつまみ
  • にんにく : 1/4片
  • パセリ : 少々
  • 骨付き子羊 : 2本
  • (A)オリーブオイル : 適量

所要時間

20分

手順

  1. 1) Cut tomatoes 02:26

    Take the tomato seeds that have been boiled and chop them into small pieces.

  2. 2) Fry in a frying pan 06:44

    Heat the olive oil in a frying pan over high heat and fry the tomatoes.
    Add sugar beet, garlic, parsley, salt and pepper, cover and simmer on medium low heat for 5-10 minutes.

  3. 3) Bake lamb 10:37

    Sprinkle the olive oil of (A) in a frying pan and bake the lamb.
    Bake on high heat at first, and when the whole is browned, set to medium heat and cook.

  4. 4) 仕上げる 12:28

    2を弱火にし、8分で火を止める。
    皿にソースと子羊肉を盛りつけて完成。

Point

・ Although it is attached to the lamb with bone in the video, it is a sauce that goes well with other meat and fish.
・ Add salt and pepper to the lamb.
・ Boil the tomatoes.
・ At first, fry the tomatoes in a frying pan that produces smoke over high heat.
・ The sweetness of tomatoes comes out by frying under high heat.

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