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なすのはさみ焼き【10分で作れる・挟んで焼くだけで超旨い!】|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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2,254本

材料

  • Pork top : 150g
  • (B) Sake : 小さじ2
  • (B) Potato starch : 小さじ2
  • (B) Salt : 少々
  • (B) Pepper : 少々
  • なす : 大1本(150g)
  • (C) Potato starch : 小さじ2
  • (A) Miso : 大さじ1
  • (A) Mirin : 大さじ2
  • (A) Sugar : 小さじ1
  • サラダ油 : 適量
  • 炒りごま : 適量
  • 刻み小ねぎ : 適量

所要時間

15分

手順

  1. 1) Make a seasoning 00:38

    Melt the seasonings of (A) together.

  2. 2) Season the pork top 00:50

    Knead the seasoning (B) into the pork meat and season it.

  3. 3) Cut the eggplant 01:06

    Cut off the eggplant calyx and cut into 5mm wide slices.
    Put it in a plastic bag and add the potato starch from (C).
    Close the mouth of the bag, shake and sprinkle with potato starch.

  4. 4) 豚こま肉をなすの上にのせる 01:28

    2を3の上に乗せ、同じ大きさの3で挟む。

  5. 5) 4を焼く 02:01

    フライパンにサラダ油をひき、中火で熱する。
    4を並べ、蓋をして中火で2分蒸し焼きにする。
    裏返し、蓋をして中火で2分蒸し焼きにする。

  6. 6) 仕上げる 03:15

    Mix 1 well, pour into the frying pan of 5, and simmer.
    Serve on a plate, sprinkle with roasted sesame seeds and chopped onions, and you're done.

Point

・ Saving pork and simple recipes.
・ By kneading the seasoning and potato starch into the pork top, it will be well organized and the meat juice will overflow and it will be delicious.
・ By sprinkling eggplant with potato starch, the pork sticks firmly to the eggplant and can be easily made.
・ When sandwiching with eggplant, hold the pork so that it sticks to the eggplant.
・ Because pork cannot be caught in the end of the eggplant, bake it as it is.
・ By steaming, the surface will be grilled and the pork and eggplant will be cooked well.
・ When adding the seasoning, wipe off any oil remaining on the frying pan with kitchen paper.
・ By blending the seasoning and potato starch, the meat will be moist and tender.
・ Sprinkle roasted sesame seeds and chopped onions as you like.

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