Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 25minutes
Pork and onion grilled with plum | Low-sugar daily recipe for type 1 diabetes masa
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Ingredients
- Pork top : 250g
 - 玉ねぎ : 1/2個
 - (A) Plum tube : 大さじ1
 - (A) Dark soy sauce : 小さじ1
 - (A) Zero sugar cooking sake : 大さじ3
 - (A) Lacanto S (liquid) : 大さじ1
 - (A) Umami seasoning : 少々
 - (A) Salt and pepper : 少々
 - ごま油 : 適量
 - 鰹節 : 適量
 
Time required
20minutes
Procedure
- 
                        1)
                        Cut the onions
                        
                            00:53
                        
                        
Slice the onion.
 - 
                        2)
                        Mix the ingredients
                        
                            01:07
                        
                        
Put pork and 1 in a sealed bag, add (A), knead well, and leave in the refrigerator for about 10 minutes.
 - 
                        3)
                        Finish
                        
                            01:33
                        
                        
Put sesame oil in a frying pan, add 2 and heat.
When the whole is cooked, serve it on a plate and sprinkle the dried bonito flakes to complete. 
Point
                            ・ The amount of seasoning may be adjusted to your liking.
・ Amount for 2 people.
・ The sugar mass is 4.6g per person.
・ It is recommended that the sake is sugar-free.
・ Since it can be done with a small amount of material, it can be done easily.
・ It can be eaten deliciously as a snack.
                        
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