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洗いものなし!5分で作れる!簡単レンジだけ低糖質ブラウニー|yukapさんのレシピ書き起こし

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材料

  • (A) Banana : One
  • (A) 卵 : 1個
  • (A) ココアパウダー (無糖) : 大さじ2 (約20g)
  • ナッツ : 適量

所要時間

5分

手順

  1. 1) Make dough 00:20

    Mix (A), put in a container and put nuts on it.

  2. 2) Finish 02:42

    Heat in a 600w microwave for 3 minutes and 30 seconds.
    Cover and cool at room temperature for about 30 minutes to complete.

Point

・ It is recommended that the container has a heat resistance of 12 x 12 cm.
・ When making dough, it is recommended to mix it in a plastic bag.
・ Bananas that are ripe are recommended because they are sweet.
・ If the room temperature is high, remove the heat and cool it in the refrigerator.
・ You can use your favorite toppings.

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