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炒め物(ズッキーニのピリ辛炒め)|ちゃらりんこクックさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • ズッキーニ : 200g
  • 水 : 適量
  • ニンニク : 2かけ
  • sliced red pepper : 約1本分
  • 花山椒 : 5-6粒
  • ごま油 : 大さじ1
  • (A) Shaoxing wine : 大さじ1/2
  • (A) sugar : 大さじ1/2
  • (A) Soy sauce : 大さじ1

Time required

5minutes

Procedure

  1. 1) ズッキーニの下処理をする 00:00

    Cut the zucchini into 2-3 mm wide strips.
    Put the zucchini in a bowl, add salt and lightly rub.
    Add water to the bowl and rinse lightly.
    Drain in a colander.

  2. 2) 材料の下準備をする 01:39

    ニンニクを粗目のみじん切りにする。
    ニンニクと輪切り唐辛子と花山椒をお皿にのせる。

  3. 3) フライパンで炒める 02:12

    フライパンにごま油をひき弱火にかける。
    2のニンニクと輪切り唐辛子と花山椒をフライパンに加え弱火で炒める。
    フライパンに1のズッキーニを加え強火で炒める。
    フライパンに(A)を加え強火で炒めて完成。

Point

・You can cut the zucchini with a slicer.
・Add (A) when the zucchini is coated with oil and becomes slightly translucent.
・A recipe that goes well with rice and sake.
・Can be stored in an airtight container in the refrigerator for about 3 days.

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