マリネ（タコと春キャベツのマリネ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb daily routine of type 1 diabetic masa Time required : 10minutes
Bacon and perilla garlic oil pasta｜Transcription of Tenu Kitchen's recipe
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Ingredients
- pasta : 100g
- ベーコン : 4枚
- 大葉 : 5枚
- (A) Olive oil : 小さじ2
- (A) Water : 300cc
- (B) Granule consomme : 1 tsp
- (B) Garlic tube : 2cm
- (B) Olive oil : 2 tsp
- Grated cheese : 適量
- Chili pepper : Appropriate amount
Time required
30minutes
Procedure
-
1)
Prepare for the perilla
00:35
Cut off the stems of the perilla leaves and chop them.
-
2)
Prepare the bacon
00:47
Cut the bacon into 7-8 mm widths.
-
3)
Fry bacon
00:53
Put 2 in a cold frying pan.
Fry over low heat until cooked well.
Take it out to a plate for serving. -
4)
パスタを茹でる
01:06
Put (A) in the frying pan of 3 and bring to a boil.
Fold the pasta in half and put it in.
Mix occasionally so that it does not stick.
Boil for about 5 minutes. -
5)
混ぜる
01:24
4に(B)、1、2を入れる。
全体を混ぜ合わせる。 -
6)
盛り付ける
01:40
お皿に5を盛る。
粉チーズと一味唐辛子をかける。
Point
・ Oil pasta recipe that can be made with one frying pan.
・ Baking bacon first will bring out the umami and make it delicious.
・ It is the amount for one person.
・ Half bacon is used for bacon.
・ If the taste is light during step 5, add salt to adjust.
・ Bake bacon in the same frying pan, take it out, and boil the pasta, so it doesn't take much time.
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