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【絶品おつまみ】これ1品で、無限にお酒が進んじゃう!「最強のガリバタ大根」【糖質オフ】| 1型糖尿病masaの低糖質な日常さんのレシピ書き起こし

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材料

  • Japanese white radish : 200g
  • ニンニク : 1片
  • 濃口醤油 : 小さじ1
  • バター : 10g
  • 青ねぎ : 適量

所要時間

20分

手順

  1. 1) Prepare the radish 00:55

    Peel off the radish skin with a peeler.
    Cut into 5-7mm width.
    Cut into ginkgo nuts.

  2. 2) prep the garlic 01:22

    Peel the garlic clove and grate it.

  3. 3) heat up 01:40

    Heat the frying pan.
    Cut the butter.
    Add garlic and radish.
    Cover and heat over low to medium heat for 4 minutes to brown.
    Mix, cover again, and heat over low heat for 2 minutes.
    Add dark soy sauce and mix it all together.

  4. 4) 盛り付ける 02:31

    お皿に3を盛る。
    仕上げに青ねぎを乗せて完成。

Point

・Recipe using low-sugar radish.
・It is the best item for snacks.
・The amount is for two people.
・Carbohydrate content per serving is 3.3g.
・You can substitute the garlic with a garlic tube.
・During step 3, taste and adjust seasonings such as salt and pepper to your liking.

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