Shabu-shabu (warm pork loin and cabbage shabu-shabu) | Low-carb restaurant / Masa's recipe transcription
Low-carb restaurant / masa Time required : 15minutes
#dessert
#Speed cooking
#breakfast
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
#oatmeal
Oatmeal pancake | Bakuba Cook's recipe transcription
お気に入りに追加
- Number of Subscribers
- 110.0万人
- Number of View
- 1.6億回
- Number of Videos
- 443本
Ingredients
- Oatmeal (quick oats) : 30g
- 卵 : 1個
- 牛乳 : 90g
- ベーキングパウダー : 2g(小さじ1/2)
- 甘味料 : 10g
Time required
15minutes
Procedure
-
1)
heat the oatmeal
00:24
Put oatmeal in a bowl and add milk.
Heat in a 600W microwave oven for 2 minutes.
Crush the softened oatmeal with a spoon while mixing. -
2)
make the dough
01:35
Crack an egg into 1 and mix.
Add sweetener and baking powder and mix until smooth. -
3)
bake the dough
02:57
Put the frying pan on low heat.
Pour in a spoonful of batter and bake for 1-2 minutes.
Flip over and bake for another 1-2 minutes to complete.
Point
・About 268kcal, sugar 23g.
・You can substitute almond milk or low-fat milk for milk.
・Use the amount of sweetener you like.
Mix the oatmeal and eggs until they have a thick texture.
・About 12 pieces can be baked.
・When the surface of the dough becomes fluffy, turn it over.
・Sprinkle with powdered sugar, honey, or whipped cream if desired.
・Fruits can be added.
関連するレシピ
肉のたたき（塩ポン酢の肉のたたき）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
Curry (Tomato Keema Curry) | TAKIMAKI Channel / Takizawa Makiko Official's recipe transcription
TAKIMAKI Channel / 滝沢眞規子Official Time required : 50minutes
焼き物（ちくわのチリソース）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 20minutes
Mixed rice (mixed rice with rice and tempura) | Recipe transcription from Shizuru Channel
Shizuru Channel Time required : 5minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
