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Bitter gourd |

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[Countryside Soba Kawahara] Cooking / Pickles

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Ingredients

Goya : 400g
砂糖 : 160g
グラニュー糖 : 適量
水 : シロップと同量

Time required

30minutes

Procedure

1) prepare the goya 00:16
Cut off both ends of goya.
Cut in half lengthwise.
Remove the seeds and pith.
Cut into 6-7mm wide pieces to cut off the fibers.
2) lay down 01:04
Transfer bitter gourd to a pot.
Add sugar and mix everything together.
Let sit overnight.
3) heat up 02:13
Bring 2 to a boil over high heat.
Bring to medium-high heat and heat for 2-3 minutes while stirring.
Turn off the heat and give the bitter gourd to a colander.
Pour the syrup back into the pot.
add water.
Bring to a boil over high heat.
Boil until the liquid is reduced by half.
stop the fire.
4) 仕上げる 04:22
3のシロップをボウルに移す。
水(分量外)にあてて冷ます。
瓶に移して完成。

Point

・Bitter gourd seeds and cotton can be eaten deliciously in fried foods, tempura, pancakes, etc.
・When adding bitter gourd seeds and cotton to Chijimi, mix them with a mixer.
・The time required does not include the time spent overnight.
・You can make syrup even if you cut the goya differently.
・In step 3, adjust the heat so as not to blow off too much water.
・During step 3, when the bubbles become smaller and spread all over the dough, it is a good indication of completion.
・For long-term storage, refrigerate.
・Vitamin C is abundant.
・You can enjoy it even if you mix it with water or fruit juice.
・After removing the syrup, add pork, ham, bacon, etc. to the bitter gourd and stir-fry with salt and pepper to make a side dish.