焼き物（玉ねぎの丸焼き）｜エプロンさんのレシピ書き起こし
apron Time required : 20minutes
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Homemade tuna | Transcript of the recipe by Hôtel de Mikuni
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Ingredients
- bonito : 400g
- 塩 : 小さじ1
- (A)ニンニク : 1片
- (A)ローズマリー : 1枝
- (A)ローリエ : 1枚
- (A)黒胡椒 : 5粒
- (A)オリーブオイル : 200〜300cc
Time required
40minutes
Procedure
-
1)
make oil liquid
00:52
Put (A) in a pot.
-
2)
prepare the bonito
01:20
Cut the bonito to the same thickness.
Sprinkle with salt and place in refrigerator for 10 minutes.
Drain with kitchen paper. -
3)
heat up
02:49
Put 2 into 1 so that there is no gap.
Reduce the heat to about 70 degrees.
Boil 10 minutes.
Turn over and simmer for 10 minutes.
Put it in a container and let it pass through the residual heat. -
4)
盛り付ける
05:49
お皿に鰹を盛る。
オイル液をかけて完成。
Point
・Homemade tuna recipe using bonito.
- Slice the garlic thinly beforehand.
・By sprinkling salt on the bonito, water comes out and the smell can be removed.
・In step 3, use a small pan to cover the bonito with olive oil.
・It goes well with sake and beer.
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