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みぞれ《食べて痩せるレシピ》

みぞれ《食べて痩せるレシピ》

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2歳と0歳を育児中の主婦です。美味しく食べて痩せる!をモットーに、忙しい人でもササっと作れるよう、なるべく手間をはぶきつつ美味しく作れるような簡単レシピを考えてUPしています。


昔からとにかく太りやすく、甘いものが大好き。
今までいろんなダイエットを試してきましたが、最近主食をオートミールに置き換えることで産後7㎏のダイエットに成功しました。

なるべく我慢せず、なるべく長く飽きずに続けられるように、あれこれ工夫しながらオートミールを食しています。




BGMは「ナイトパレード」/騒音のない世界

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