餃子｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 35minutes
オートミールバナナヨーグルトケーキ｜みぞれ《食べて痩せるレシピ》さんのレシピ書き起こし
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- Number of Subscribers
- 4,240人
- Number of View
- 57.0万回
- Number of Videos
- 17本
Ingredients
- banana : One
- （A）オートミール : 30g
- （A）ヨーグルト : 40g
- （B）卵 : 1個
- （B）ベーキングパウダー : 4g
- 粉糖 : お好みで
Time required
15minutes
Procedure
-
1)
Make the dough
00:47
Put the banana in a heat-resistant container and crush it finely with a fork to make a paste.
Add (A) and mix well.
Bring the dough to the edge of the container and heat it in the microwave for 30 seconds.
Add (B) and mix well. -
2)
Heat in the microwave
03:00
Heat in a 600w microwave for 3 minutes and 30 seconds.
-
3)
Finish
03:15
Stimulate it by hitting the mold, take it out, and cut it into pieces of your choice.
Serve on a plate and sprinkle with powdered sugar if you like.
Point
・ Because it is made with oatmeal, it is recommended for those who are on a diet.
-Easy because it does not crush oatmeal and does not use kitchen knives, cutting boards, or ovens.
・ If the natural sweetness of bananas is delicious, but the sweetness is low, you can add honey or lacant when adding eggs.
-The ideal thickness is 1.5 to 2 cm in height. Be careful because if it is thick, it may be burnt.
・ Adjust the heating time because the amount of heat varies depending on the type of microwave oven.
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