パスタ（鶏ひき肉とゴボウのパスタ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 25minutes
#Vegetable dishes
#salad
#Complimented rice
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Reproduction dish
#diet
Coleslaw | Transcript of Bakuba Cook's recipe
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- 433本
Ingredients
- cabbage : 1/2 ball (600g-650g)
- 玉ねぎ : 1/2玉
- にんじん : 1/3本
- コーン : 50g
- 塩 : 小さじ1
- (A)マヨネーズ(カロリーハーフ) : 大さじ5〜6
- (A)甘味料(ラカント) : 大さじ1と1/2
- (A)酢 : 大さじ4
- (A)レモン汁 : 大さじ1/2
Time required
20minutes
Procedure
-
1)
prepare the vegetables
00:10
Cut the cabbage into strips.
put in a bowl.
Peel the carrot and cut into strips.
put in a bowl.
Peel the skin of the onion and cut it into thin slices.
put in a bowl. -
2)
rub in salt
02:47
Add salt to the bowl with the vegetables and mix everything together.
Leave it for 10 minutes and squeeze out the water. -
3)
to season
04:12
Add corn and (A) to 2 and mix.
-
4)
仕上げる
05:52
保存容器に3を入れて完成。
Point
・Coleslaw recipe that can consume a large amount of cabbage.
・You can use a food processor to finely chop the cabbage.
・The carrots can be finely chopped.
・You can use a storage bag instead of the bowl.
・If you leave it in the refrigerator for half a day, it will become familiar and delicious.
・By shredding cabbage, it becomes easier to pick up with chopsticks.
・Adjust the amount of mayonnaise (half calorie) to your liking.
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