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![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/mTE_nCj_1_MyRvgnb72BW8PGQx3DEem1RxrWAAr6bK5Ubmu-MQKjtkuzxMkdCa40ZzHF6ENip6o=s240-c-k-c0x00ffffff-no-rj)
10minutes
Add oatmeal and water to a container and swirl to absorb water.
Heat in the microwave for 1 minute at 500W.
Add (A) to 1 and mix.
Top with sliced cheese.
Crack the egg over the sliced cheese and beat it.
Heat 2 in a microwave oven at 500W for 1 minute.
Bring the ends to the center with chopsticks and heat in the microwave for 1 minute at 500W.
3にデミグラスソースをかける。
パセリを散らして完成。
・The amount is for one person.
・Recipe for carbonara-style omelet rice using oatmeal.
- Easy to make in the microwave.
・Tomato ketchup can be substituted for the demi-glace sauce.
・It is also the best product for those who don't like oatmeal.
・The calorie is about 239 kilocalories.
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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
