40kg Oatmeal Rice Diet Recipe [Korezo]

Number of Subscribers

5.4万人

Number of View

281.8万回

Number of Videos

124本

This is the creator of the oatmeal "Americanization"!

・ With the motto of delicious diet, we succeeded in losing 40 kg from 105 kg to 65 kg in 2 years!
・ Basically, I don't use kitchen knives (I can hardly use them).
・ I struggle every day to reduce the amount of washing as much as possible.
・ I continue to live a loosely rice-based life with my daughter who is curious about cooking.

● We are sending out simple recipes that are thin and do not work hard even for such loose Zubora humans ●

Appeared on TV, magazines, etc. as an oatmeal rice recipe researcher.

Thanks to you, my first book [Oatmeal Rice Diet Recipe] has exceeded 150,000 copies!
→ https://amzn.to/3ikGVZm
The second book [Oatmeal Rice-based Healthy Recipe] is also on sale → https://amzn.to/3newyqH

[Past TV achievements]
2019.12 CBC TV "Chant! 』\
2020.6 TBS TV "N-st"
2021.2 NHK "Good Morning Japan" Town Corner Information Room
2021.6 NHK "Asaichi"
CBC TV "Chant! 』\
2021.9 Fuji TV Kansai Telecasting "Nani on Saturday! ?? 10 minutes teacher TBS TV "Hiruobi"
2021.11 UHB TV "Mintele"
2022.1 Fuji TV Kansai Telecasting "Nani on Saturday! ?? 』10 minutes teacher Nagoya TV" Dodesuka! 』\
TBS TV "Love It! 』\
Nippon Television "ZiP! 』Solution King & Prince
Fuji TV "Mezamashi TV" Coco style
2022.2 KTS TV "Nama Iki VOICE" 2022 Trend Gourmand Special
2022.3 Yomiuri TV "Su! Also ZIP! 』\
2022.6 CBC TV "Chant! 』\

【radio】
FM Gunma Bay FM "Miracle" Yamasa Daily Tips
FM Yokohama "Diguraji"

[Magazines, web magazines, newspapers]
S & B Foods note
Cookpad Plus Cookpad News Croissant Oceans web
Good for the body
VOICE
MERY
Women themselves Tokyo Gas "Uchikoto"
Swelling forecast
FYTTE
AERA
GET NAVI WEB
Makino Publishing Mook Reliable and refreshing Yuhobika
H & B Retail Mainichi Shimbun "Bookwatch Interview"
Yomiuri Shimbun "OTECOMACHI"
Many others due to character limit