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10minutes
Wash the bean sprouts under running water and drain.
Place in a heatproof bowl.
Cover with plastic wrap and heat in the microwave at 600W for 3 minutes.
Put (A) in a bowl and mix.
Discard the juice from the bean sprouts in 1.
Add 2 pieces of seaweed and mix.
Chill in refrigerator.
Place 3 in a bowl.
Sprinkle with toasted white sesame seeds to finish.
・Recipe for seaweed namul with low-sugar bean sprouts.
・The amount is for two people.
・Carbohydrate content per serving is 3.1g.
- Easy to make in the microwave.
・ It can be made at a cost of 40 yen and becomes a saving dish.
・Be careful not to burn yourself when removing the wrap after heating the bean sprouts in the microwave.
・During step 3, taste and adjust the strength of the flavor to your liking with salt (not listed) and other seasonings.
![Hot and sour soup (mozuku seaweed hot and sour soup) | Recipe transcription from Okuzono Hisako's Daily Recipe [Home Cooking Researcher Official Channel]](https://i.ytimg.com/vi/We5OdgjXjeI/mqdefault.jpg)
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 10minutes
식탁일기 table diary Time required : 10minutes
Cooking Time required : 15minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 5minutes
あさごはんチャンネル Time required : 10minutes
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![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
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