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サラダ(もやしと春雨の中華風サラダ)|料理人 設楽の料理道場さんのレシピ書き起こし

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Ingredients

  • もやし : 2袋(400g)
  • きゅうり : 1本
  • ハム : 1パック(32g)
  • 春雨 : 30g
  • ピーマン : 1個
  • にんにく : 1片
  • (A) Vinegar : 大さじ4
  • (A) Soy sauce : 大さじ4
  • (A) Sugar : 大さじ2
  • (A) Sesame oil : 大さじ1
  • (A) White sesame : 大さじ2
  • (A) Chicken stock powder : 小さじ2
  • (A) Pepper : 適量
  • (A) Gochujang : 小さじ1/4

Time required

15minutes

Procedure

  1. 1) 材料の下準備をする 01:16

    鍋に水(分量外)を入れて火にかける。
    きゅうりを水洗いして水分を拭き取る。
    両端を切り落として斜め薄切りにした後、もやしと同じ太さの千切りにしてボウルに移す。
    ピーマンのヘタと種を取り除き、細切りにしてボウルに加える。
    ボウルに塩ひとつまみ(分量外)を加えて混ぜ、5分置く。
    ハムを半分に切って、もやしと同じ太さの千切りにする。
    お湯が沸いたら、耐熱ボウルに入れた春雨に熱湯を加えて5分置く。
    お湯にもやしを入れて、約1分30秒茹でたらザルにあける。
    塩ふたつまみ(分量外)を振りかけて混ぜ、冷ます。

  2. 2) mix 06:10

    Put (A) and the minced garlic into a large bowl.
    Squeeze the water out of the bean sprouts, cucumber and bell pepper with your hands and add them.
    Add ham.
    Put the vermicelli in a colander and cut it into small pieces with kitchen scissors, then squeeze out the water with your hands and add it to the pot.
    Mix well with chopsticks and it's done.

Point

・Bean sprouts will last longer if stored in water.
・You can use garlic from a tube, but using fresh garlic will make the dish taste better.
・Bean sprouts can be heated in the microwave, but we recommend boiling them as this will remove the sprout smell.
- The seeds of the bell pepper are edible, so you can leave them if you like.
- Prepare the vermicelli according to the instructions.
・You can omit the gochujang if you like.
・It's also delicious when chilled in the refrigerator.

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