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カニクリームコロッケ|エプロンさんのレシピ書き起こし

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材料

  • Crab stick : 5
  • 小麦粉 : 大さじ2
  • (A) Milk : 250ml
  • (A) Consomme : 小さじ2
  • (A) Butter : 10g
  • (A) salt and pepper : 適量
  • パン粉 : 適量
  • パセリ : 適量

所要時間

15分

手順

  1. 1) make seeds 00:11

    Loosen the crab sticks with your hands and put them in a bowl.
    Add flour and mix.
    Add (A) and mix.
    Heat in the microwave at 600W for 5 minutes without covering with plastic wrap and mix.

  2. 2) heat up 01:26

    Put 1 in a gratin dish.
    Bread crumbs.
    Bake in a toaster at 1000W (approximately 220 degrees) for about 5 minutes until golden brown.

  3. 3) finish 02:21

    Sprinkle with parsley to finish.

Point

・Recipe for crab cream croquettes that can be made without using fire and oil.
・When using consommé in solid form, use one.
・In step 1, if using a 500W microwave, heat for 6 minutes.
・You can put it in an aluminum cup and heat it.
・Sprinkling a lot of bread crumbs will give a brown color.
・Sprinkle a small amount of bread crumbs when making in an aluminum cup.
・Baking in an aluminum cup is ideal as a side dish for bento.

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