Beccafico (Sardine Beccafico) | Recipe transcription from Tomomi Ogura's Italian Professional Training Course
小倉知巳のイタリアンプロ養成講座 Time required : 40minutes
#pottery
#Appetizers
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Easy
#Suitable for lunch
焼きはんぺん｜エプロンさんのレシピ書き起こし
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Ingredients
- Hanpen : 1 sheet
- 海苔 : 適量
- (A)海苔佃煮 : 大さじ1
- (A)梅肉 : 小さじ1/2〜
- (A)白ごま : 大さじ1/2
- ごま油 : 適量
Time required
10minutes
Procedure
-
1)
mix the seasonings
00:11
Put (A) in a container and mix.
-
2)
prepare for hanpen
00:33
Cut the hanpen into 4 triangles.
Make a slit and fill with 1.
Cut the seaweed and roll it into a hanpen. -
3)
bake
01:38
Pour the sesame oil into a frying pan and heat it over medium-low heat.
Add 2 and bake both sides to complete.
Point
・Recipes using hanpen that are perfect for snacks and side dishes for lunch boxes.
・You can arrange it to your liking by adding wasabi or yuzu instead of plum meat.
・If you cut the hanpen into small pieces, you can put it in a lunch box, and it looks cute.
・In step 2, bake until the seaweed is cooked.
・Instead of seaweed tsukudani, you can fill it with your favorite ingredients such as mentaiko mayonnaise or ham cheese.
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