15分で天下一品が作れる訳ないと言った友人が土下座した爆速ジェネリック天下一品ラーメン｜料理研究家リュウジのバズレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 15minutes
焼き椎茸｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- shiitake mushroom : Six
- ツナ水煮缶 : 1缶
- 玉ねぎ : 1/4個
- (A) Mayonnaise : 大さじ2
- (A) salt : 少々
- (A) black pepper : 少々
Time required
20minutes
Procedure
-
1)
prepare the vegetables
00:59
Chop the onion.
Wipe off any dirt from the shiitake mushrooms with a wet kitchen towel, and cut off the stems.
Cut off the stems of the shiitake mushrooms and finely chop the stems. -
2)
mix
01:36
Put the onions, shiitake mushroom stems, canned tuna, and (A) in a bowl and mix.
-
3)
bake
02:07
Arrange the shiitake mushrooms on a foil-lined baking sheet.
Put 2 on.
Heat in a toaster at 250 degrees for 10 to 12 minutes to complete.
Point
・The amount is for two people.
・Carbohydrate content per serving is 2.5g.
・A low-sugar recipe that uses shiitake mushrooms, onions, and canned boiled tuna.
・You can easily make it by just putting it on and baking it.
・Can be made in a toaster without using gas.
・It is the best item for snacks.
・Spread foil on the baking sheet in advance.
・In step 3, bake until browned.
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