Les sens ciel Time required : 90minutes
焼きいも|こてぃん食堂さんのレシピ書き起こし
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Ingredients
- sweet potato : 80g
- バター : 5g
- カッテージチーズ : 20g
- 糖質0メープルシロップ : 適量
Time required
5minutes
Procedure
-
1)
Preparing the baked potato
00:21
Cut the yaki-imo to your desired size.
Peel off the skin and put it on a plate. -
2)
make a topping
00:40
Put butter and cottage cheese on top of the baked potato.
-
3)
heat up
01:00
Heat 2 in a microwave oven at 600W for 30 seconds.
-
4)
仕上げる
01:19
3に糖質0メープルシロップをかけて完成。
Point
・You can use steamed potatoes for grilled potatoes.
・Use strained cottage cheese.
You can get protein by using cottage cheese.
・This recipe is perfect for those who don't like sweet potatoes.
・Sweet potatoes are rich in potassium and dietary fiber.
・If the sweet potatoes have ripened and become sweeter, you don't need to use the 0-sugar maple syrup.
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