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Roast beef (low temperature cooking)｜George Transcript of George's recipe

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George George / Jojiro ch's person

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Ingredients

Beef (rib loin) : 1kg
(A) Garlic : 2 pieces
(A) Thyme : 2本
(A) Rosemary : 2本
バター : 20g
塩 : 適量
こしょう : 適量
(B) Onion (grated) : 1/4個
(B) Garlic (grated) : 1片
(B) red wine : 150ml
(B) Honey : 大さじ1
(B) Soy sauce : 小さじ1

Time required

20minutes

Procedure

1) prepare 00:47
Remove excess muscle and fat from meat.
Tie the meat after processing with string.
Sprinkle the whole meat with 1% of the weight of the meat (not listed).
Remove the stalk from the garlic and make a cross cut with the skin on.
2) cook the meat 02:10
Add olive oil (not listed) to a frying pan.
Brown the meat on all sides over high heat.
When the meat is cooked, remove it from the tray.
Wipe off any remaining oil in the frying pan.
Add butter, and when it smells, add (A) and mix.
Pour the contents of the skillet over the meat.
Remove the rough heat, put the contents of the vat into a plastic bag with a zipper, and remove the air.
Pasteurize on low heat (56-60 degrees) for 2 hours.
3) ソースを作る 06:47
Put (B) in a pot, bring to a boil, and simmer until the water evaporates.
Add olive oil (not listed) and mix well.
4) 肉を仕上げる 07:44
Add olive oil (not listed) to a frying pan.
Brown the meat on all sides over high heat.
Untie the string.
5) 盛り付ける 08:41
Cut the meat to your desired thickness and arrange it in a bowl to complete.

Point

・Meat should be made from the part of your choice.
・If you don't need to round the meat, you don't have to tie it with string.
・Bake the meat on high heat for about 30 seconds on each side.
・Put a metal skewer in the center of the meat for 8 seconds, and if it is "warmer than hot", the heat is sufficient.
・Add the juices left in the zippered plastic bag from the cooked meat to the sauce to make it tastier.
・Finally, if you brown the surface of the meat again, it will be even tastier.
・It is best served with roasted potatoes and carrot glacé.
Eat the meat while it's hot and use the leftovers for sandwiches or salads the next day.
・The required time does not include the time to cool down or the time to cook at a low temperature.