素麺（ニラ素麺）｜まかないチャレンジ!さんのレシピ書き起こし
A challenge to sprinkle! Time required : 20minutes
#Vegetable dishes
#salad
#Appetizers
#Side dishes
#For children
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Easy
Salad (sweet potato salad)｜Transcription of Tenu Kitchen's recipe
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Ingredients
- sweet potato : 150g
- 玉ねぎ : 1/8個
- ハム : 2枚
- マヨネーズ : 大さじ3
- (A) salt : 適量
- (A) Black pepper : moderate amount
Time required
15minutes
Procedure
-
1)
cut sweet potato
00:34
Peel the sweet potato, cut into 2 cm cubes, and place in a heat-resistant bowl.
-
2)
heat in the microwave
00:40
Add enough water to cover the sweet potatoes and cover loosely with plastic wrap.
Heat in a 600W microwave oven for 7 minutes. -
3)
mash the sweet potato
00:50
Discard the water from Step 2 and mash the sweet potato.
Set aside the rough heat. -
4)
cut ingredients
01:00
Cut the onion into thin slices, and cut the ham into bite-sized pieces.
Put in 3. -
5)
Season
01:13
Add mayonnaise and mix all together.
Adjust the taste with (A) and serve it on a plate to complete.
Point
・The more black pepper you add, the better.
・You can use a masher or a fork to mash the sweet potatoes after heating.
・Mix the sweet potato with the ingredients after the heat has been removed.
・By using sweet potatoes, it becomes a salad with a natural sweetness.
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