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10minutes
Cut the green onion into 5 cm width.
Spread sesame oil on a frying pan, add green onions, and coat with oil.
Brown on both sides while flipping.
Cover and heat over low heat for 5 minutes.
Arrange the leeks on a plate and sprinkle cheese on top.
Heat in the microwave (600W) for 1 minute and 20 seconds without wrapping.
When you take it out, pour mentsuyu over it and garnish with black pepper and shredded seaweed to complete.
・The leek will be soft.
・It is an easy snack.
・Carbs per serving is 3.9g.
[Material sugar]
White leek (200g): 6.8g
Melting cheese (30g): 0.2g
Sugar-free mentsuyu (1 tablespoon): 0.8g
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