ネギチーズ焼き｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし

Cut the green onion into 5 cm width.

Spread sesame oil on a frying pan, add green onions, and coat with oil.
Brown on both sides while flipping.
Cover and heat over low heat for 5 minutes.

Arrange the leeks on a plate and sprinkle cheese on top.
Heat in the microwave (600W) for 1 minute and 20 seconds without wrapping.
When you take it out, pour mentsuyu over it and garnish with black pepper and shredded seaweed to complete.