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Chicken cutlet (chicken cutlet without eggs) | Apron's recipe transcription

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材料

  • chicken breast : 1 sheet
  • (A) salt : 小さじ1/4
  • (A) Liquor : 大さじ1
  • パン粉 : 適量
  • (B) Flour : 大さじ3
  • (B) water : 大さじ4
  • (C)砂糖 : 大さじ1
  • (C)すりごま : 大さじ1
  • (C)お好み焼きソース : 大さじ2
  • (C)味噌 : 大さじ1
  • サラダ油 : 適量

所要時間

25分

手順

  1. 1) prepare the seasoning 00:21

    Put (A) in a plastic bag.

  2. 2) Prepare the chicken breast 00:32

    Slice the chicken breast into 1.5 cm thick slices.
    Prick each slice with a fork about 30 times.
    Put in 1 and knead for about 30 seconds.
    Tie up the plastic bag and let it soak for 10 minutes.

  3. 3) put on clothes 01:34

    Put the bread crumbs in the vat, put (B) in the other vat and mix.
    Apply (B) to both sides of step 2, sprinkle with bread crumbs and press down with your hands.
    Leave for 5 minutes.

  4. 4) ソースを作る 02:50

    容器に(C)を入れて混ぜる。
    ラップを被せずに電子レンジで600W50秒温める。

  5. 5) 揚げる 03:44

    Put 1 cm high salad oil in a frying pan.
    Heat over medium-low heat.
    Add 3 and fry both sides.
    Take it out and place it vertically to drain the oil.

  6. 6) 盛り付ける 05:34

    千切りキャベツ(分量外)とカットレモン(分量外)を添えたお皿に5を盛る。
    4をかけて完成。

Point

・Chicken cutlet recipe that does not use eggs.
・Prick the chicken breast with a fork about 30 times to make it more tender.
・You can omit the step of piercing the chicken breast with a fork.
・If you fry immediately after applying bread crumbs, the bread crumbs will come off.
・Okonomiyaki sauce can be replaced with takoyaki sauce, tonkatsu sauce, or medium sauce.
・During step 5, if you put chopsticks in and bubbles come out, it's an indication that the temperature has risen.
・If the oil splashes during step 5, cover it with a colander.

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