Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 30minutes
コロッケ(スコップコロッケ)|エプロンさんのレシピ書き起こし
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Ingredients
- potatoes : 2 medium (250g)
- 玉ねぎ : 1/4個
- 豚ひき肉 : 80g
- (A)砂糖 : 大さじ1
- (A)コンソメ : 小さじ2
- (A)醤油 : 大さじ1
- salt and pepper : 適量
- パン粉 : 適量
- パセリ : 適量
Time required
20minutes
Procedure
-
1)
prepare the potatoes
00:07
Cut potatoes into small pieces.
Place in a bowl and soak in water (not listed) for 5 minutes. -
2)
prepare the onions
00:26
Coarsely chop the onion.
-
3)
heat in the microwave
00:34
Discard the water from 1 (not listed), add 2 and minced pork, and loosen.
Cover with plastic wrap and heat in the microwave at 600W for 6 minutes.
Mash the potatoes with a fork. -
4)
味付けをする
01:31
3に(A)を入れて混ぜる。
味見をして塩胡椒を入れて調整する。 -
5)
トースターで焼く
01:58
耐熱容器に4を入れる。
パン粉をかける。
トースターで5分ほど焼き色がつくまで焼く。 -
6)
仕上げる
02:37
5にパセリをかけて完成。
Point
・Recipe for scoop croquettes made without using oil.
・Remove the skin from the potatoes in advance.
・In step 3, heat in a microwave oven of 500W for 7 minutes and 10 seconds.
・In step 3, if the potatoes are hard, add 1 minute to the heating time.
・The heat-resistant container can be replaced with a cocotte or aluminum cup that can be used in a toaster.
・If the amount of bread crumbs is small, it will be difficult to get a brown color.
・In step 5, you can use a fish grill instead of a toaster.
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