Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 25minutes
フライドポテト(ガーリックチーズソース)| Qiong Cookingさんのレシピ書き起こし
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Ingredients
- potatoes : 2 (800g)
- salt : 3g
- cornstarch : 15g
- butter : 2 tablespoons (28g)
- garlic : moderate amount
- milk : 100g
- sliced cheese : 5 sheets
- frying oil : moderate amount
- 乾燥パセリ : 適量
- 粉チーズ : 適量
Time required
30minutes
Procedure
-
1)
cut potatoes
00:10
Peel the potato skin and cut into thick sticks.
After soaking it in water, drain it on a strainer. -
2)
boil potatoes
00:41
Put 1 in a pot and add enough water (not listed) and salt to cover the potatoes.
After boiling, boil for about 2 minutes.
Drain and cool. -
3)
sprinkle with cornstarch
01:02
Put 2 and cornstarch in a container with a lid, cover and shake to coat the whole.
-
4)
make cheese sauce
01:20
Put the butter in a pan, melt it over low heat, and add the desired amount of minced garlic.
Add milk and sliced cheese and heat while stirring.
When it thickens, put it in a container. -
5)
fry twice
01:50
Heat oil in a frying pan to 160°C, fry until lightly browned, then remove.
After raising the temperature of the oil, add the potatoes again and fry until golden brown. -
6)
盛り付ける
02:35
5をお皿に盛り付け、乾燥パセリと粉チーズをかける。
チーズソースを添えて完成。
Point
・Remove the starch from potatoes by slicing them and exposing them to water.
・Boiled potatoes sprinkled with cornstarch and stored frozen can be eaten just by defrosting and frying.
・The more garlic in the cheese sauce, the better.
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