サラダライス（オートミールと魚のサラダライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
#Vegetable dishes
#Side dishes
#Saving food
#Over 10,000 views
#Boiled food
#Easy
#Suitable for lunch
#作り置き
煮物（ちくわと大根の煮物）｜あさごはんチャンネルさんのレシピ書き起こし
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- 1,763本
Ingredients
- Japanese white radish : 1/4 to 1/3
- ちくわ : 4本
- (A)水 : 200cc
- (A)醤油 : 大さじ1
- (A)みりん : 大さじ1
- (A)めんつゆ : 50cc
Time required
20minutes
Procedure
-
1)
Prepare the radish
00:00
Peel the skin of the radish.
Cut into pieces less than 1cm wide.
Cut into half moon slices or ginkgo slices. -
2)
Preparing the Chikuwa
00:28
Cut the chikuwa into thirds.
-
3)
parboil
00:37
Add enough water (not listed) to cover the daikon radish in a small pot.
Place the lid on the fire and boil the daikon radish until it becomes transparent.
Drain in a colander. -
4)
煮る
01:21
小鍋に大根、ちくわ、(A)を入れる。
強火で煮て沸騰させる。
弱火〜中火に落として煮込む。 -
5)
盛り付ける
02:35
お皿に4を盛り付けて完成。
Point
・By cutting the radish thinly, it will be easier to cook in a short time.
・In the process of step 4, stir occasionally so that the broth soaks into the whole.
・During step 4, if you can pass the chopsticks through the daikon radish and the broth has soaked into the daikon radish, it is an indication of completion.
・Eating it with yuzu pepper or shichimi pepper makes it even more delicious.
・It's delicious even when it's cold, so it's perfect as a side dish for bento.
・Ideal for making ahead.
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