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レバニラ炒め|まかないチャレンジ! さんのレシピ書き起こし

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材料

  • chicken liver : 500g
  • onion : 1/4 piece
  • にんにく : 1片
  • Leek : 1 bundle
  • salt and pepper : a little
  • Starch : moderate amount
  • (A) Soy sauce : 2 tablespoons
  • (A) Liquor : 2 tablespoons
  • (A) Oyster sauce : 2 tablespoons
  • (A) sugar : 1 tablespoon
  • (A) bean sauce : 小さじ1
  • (A) Vinegar : 小さじ1
  • 油 : 適量

所要時間

30分

手順

  1. 1) cut material 01:11

    Cut the leek into bite-sized pieces, and thinly slice the onion and garlic.

  2. 2) make seasoning mix 02:14

    Put (A) in a bowl and mix to make a combined seasoning.

  3. 3) Prepare the lever 03:30

    Cut off the heart attached to the liver.
    Divide the heart into two halves and wash out any remaining blood inside.
    Remove any sinews from the liver and slice thinly.
    After cutting, wash thoroughly with running water.

  4. 4) season 07:27

    Wipe off 3 with kitchen paper.
    Season with salt and pepper and sprinkle potato starch all over.

  5. 5) fry the liver 09:22

    Heat a large amount of oil in a frying pan and fry 4.
    When fried, take it out and drain the oil.

  6. 6) 炒める 11:56

    フライパンに再度油をひき、にんにくと玉ねぎを炒める。
    香が出てきたらレバーを戻し入れ、炒める。
    最後にニラと合わせ調味料を入れ、炒め合わせて完成。

Point

・If you don't have enough chives, you can add bean sprouts.
・If you are concerned about the fat around the heart, you can remove it, but it is not necessary to remove it.
・By slicing the liver into thin slices, the meat will cook faster and the fishy smell will be easier to remove. If it takes a long time for the fire to pass through, it will become fishy.
・Use a little more pepper than salt to remove the smell of the liver.
・Even if the water is drained from the lever, the oil is likely to splatter, so be careful not to burn yourself when frying.

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