HidaMari Cooking Time required : 25minutes
レバニラ炒め|まかないチャレンジ! さんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 66.5万人
- Number of View
- 1.1億回
- Number of Videos
- 864本
Ingredients
- chicken liver : 500g
- onion : 1/4 piece
- にんにく : 1片
- Leek : 1 bundle
- salt and pepper : a little
- Starch : moderate amount
- (A) Soy sauce : 2 tablespoons
- (A) Liquor : 2 tablespoons
- (A) Oyster sauce : 2 tablespoons
- (A) sugar : 1 tablespoon
- (A) bean sauce : 小さじ1
- (A) Vinegar : 小さじ1
- 油 : 適量
Time required
30minutes
Procedure
-
1)
cut material
01:11
Cut the leek into bite-sized pieces, and thinly slice the onion and garlic.
-
2)
make seasoning mix
02:14
Put (A) in a bowl and mix to make a combined seasoning.
-
3)
Prepare the lever
03:30
Cut off the heart attached to the liver.
Divide the heart into two halves and wash out any remaining blood inside.
Remove any sinews from the liver and slice thinly.
After cutting, wash thoroughly with running water. -
4)
season
07:27
Wipe off 3 with kitchen paper.
Season with salt and pepper and sprinkle potato starch all over. -
5)
fry the liver
09:22
Heat a large amount of oil in a frying pan and fry 4.
When fried, take it out and drain the oil. -
6)
炒める
11:56
フライパンに再度油をひき、にんにくと玉ねぎを炒める。
香が出てきたらレバーを戻し入れ、炒める。
最後にニラと合わせ調味料を入れ、炒め合わせて完成。
Point
・If you don't have enough chives, you can add bean sprouts.
・If you are concerned about the fat around the heart, you can remove it, but it is not necessary to remove it.
・By slicing the liver into thin slices, the meat will cook faster and the fishy smell will be easier to remove. If it takes a long time for the fire to pass through, it will become fishy.
・Use a little more pepper than salt to remove the smell of the liver.
・Even if the water is drained from the lever, the oil is likely to splatter, so be careful not to burn yourself when frying.
関連するレシピ
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 25minutes
syun cooking Time required : 15minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
Let's spread the recipe and support it!