和え物（トマトと木綿豆腐のめんつゆ塩昆布和え）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 5minutes
#Bread
#Speed cooking
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Easy
#oatmeal
蒸しパン（オートミール蒸しパン）｜食べて痩せる料理男子さんのレシピ書き起こし
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- 135本
Ingredients
- sliced cheese : 1 sheet
- オートミール : 30g
- 水 : 50g
- Sugar (sugar-free) : 20g
- 卵 : 1個
- ベーキングパウダー : 4g
Time required
15minutes
Procedure
-
1)
make dough
02:00
Place sliced cheese on the bottom of a heat-resistant Tupperware, add oatmeal, and add water.
Heat in a 600W microwave for about 30 seconds.
Mix by kneading the whole with a rubber spatula.
After adding the sugar and mixing, add the eggs and mix the whole while beating the eggs.
Add baking powder and mix again. -
2)
heat up
04:25
Heat 1 in a 600W microwave for 4 minutes.
-
3)
finish
06:40
Remove from heat and remove from Tupperware to complete.
Point
・Recipe for making steamed bread for one 650mL Tupperware.
・Use quick type or instant type oatmeal (if you use oatmeal with large grains, grind it before use).
・Finally, after heating in the microwave, leave it in the microwave for about 5 minutes to prevent it from drying out.
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