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焼き枝豆|エプロンさんのレシピ書き起こし

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Ingredients

  • 枝豆 : 200g(茹でる前の量)
  • にんにく : 2片
  • 塩 : 小さじ1/2
  • オリーブオイル : 適量

Time required

15minutes

Procedure

  1. 1) 材料の下準備をする 00:14

    枝豆を2~3回水を変えながら揉み洗し、水をよく切る。
    にんにくはみじん切りにする。

  2. 2) 焼く 01:08

    Add olive oil to a frying pan and heat over medium heat.
    Add the green soybeans and mix well with the olive oil.
    Cover with a lid and simmer for 5 minutes while shaking the pan 2-3 times.

  3. 3) 味付けをする 02:28

    枝豆を端に寄せ、あいた部分にオリーブオイルを足しにんにくを入れる。
    30秒にんにくを加熱したら、枝豆と一緒に混ぜる。
    塩を全体にかけたら完成。

Point

・枝豆は茹でるより焼くと味が濃くなる。
・枝豆を揉み洗いすることで、汚れと産毛を落とすことができる。
・お好みで、七味や黒胡椒をかけてもよい。
・塩は最後に振るとよく塩味を感じられるので、最後がよい。

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