焼き物（卵とキャベツの焼き物）｜ばくばクックさんのレシピ書き起こし
Bakuba Cook Time required : 20minutes
サラダチキン（鶏むね肉のサラダチキン）｜けんますクッキングさんのレシピ書き起こし
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Ingredients
- 鶏むね肉 : 300g
- 水 : 500ml
- 練り中華だし : 小さじ1と1/2
Time required
20minutes
Procedure
-
1)
Cut the chicken breast
01:55
Cut the chicken breasts in half horizontally, then cut the thicker end in half.
-
2)
加熱する
03:10
鶏むね肉をフライパンに移し、水を加える。
中火で火をつけ、練り中華だしを加える。
沸騰したら裏返し、灰汁を取ったら火を強めて30秒茹でる。
火を止めて蓋をし、10分間置いたら完成。
Point
- By cutting the chicken breasts to the same thickness, they will cook evenly.
・Once boiled, scum will come out.
- Cooking it using residual heat makes it soft.
- After cooling, store it in the refrigerator with the cooking water to keep it moist.
-If you like, you can also add green onion and ginger sauce, pickled plum, or mustard.
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