コーンライス（ガーリックバターコーンライス）｜まかないチャレンジ!さんのレシピ書き起こし
A challenge to sprinkle! Time required : 20minutes
Ramen (Ito konnyaku ramen) | Low-sugar daily recipe for type 1 diabetes masa
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,246.5万回
- Number of Videos
- 2,263本
Ingredients
- Thread konjac : 200g
- もやし : 1袋
- 豚こま肉 : 150g
- 白ネギ : 50g
- (A) Sugar-free cooking sake : 大さじ1
- (A) dark soy sauce : 大さじ1
- (A) Oyster sauce : 小さじ2
- (A) Umami seasoning : 少々
- (A) Chicken stock base : 小さじ2
- (A) Water : 600ml
- 塩胡椒 : 少々
- ごま油 : 適量
- 万能ネギ : 適量
Time required
15minutes
Procedure
-
1)
Preparing the thread konjac
00:59
Put the thread konnyaku in a colander and wash it under running water.
Tear into bite-sized pieces. -
2)
Prepare the white onion
01:20
Thinly slice the white onion diagonally.
-
3)
heat up
01:37
Heat sesame oil in a frying pan.
Add the pork sesame and white leek, sprinkle with salt and pepper, and cook over medium to high heat.
Add the thread konnyaku.
Add (A) and simmer.
Add the bean sprouts and heat through. -
4)
盛り付ける
02:12
器に3を入れる。
万能ネギを散らして完成。
Point
・A ramen recipe that uses thread konjac as the main ingredient.
・The amount is for two people.
・Carbohydrate content per serving is 5.6g.
・During step 3, taste and adjust the strength of each seasoning to your liking.
・By using thread konjac instead of noodles, it is possible to keep the sugar level low.
関連するレシピ
シロップ（赤紫蘇シロップ）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 30minutes
串焼き（ちくわの串焼き）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 10minutes
漬物（きゅうりの辛子漬け）｜ 料理人 設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 5minutes
唐揚げ（鮭の唐揚げ）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen さんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 50minutes
サラダ（新玉ねぎの梅鰹サラダ）｜エプロンさんのレシピ書き起こし
apron Time required : 20minutes
ケーキ（いちごのショートケーキ）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen さんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 90minutes
揚げ焼き（長ネギとささみの揚げ焼き）｜エプロンさんのレシピ書き起こし
apron Time required : 20minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Steamed pork and lettuce ｜ Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/f-QYis8ChtE/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
