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ソテー(鴨むね肉の蜂蜜スパイスソテー)| オテル・ドゥ・ミクニさんのレシピ書き起こし

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Ingredients

  • duck breast : 2 sheets
  • 塩胡椒 : 適量
  • (A) Honey : 60g
  • (A) Cumin : 小さじ2
  • (A) Coriander : 小さじ2
  • (A) black pepper : 小さじ1
  • (A) Cinnamon powder : 小さじ1
  • (A) salt : ふたつまみ
  • (A) White wine vinegar : 小さじ1
  • (A) Soy sauce : 小さじ1/2
  • (A) Walnut : 4かけ

Time required

25minutes

Procedure

  1. 1) make the sauce 01:17

    Put (A) in a small pan.
    Crush the walnuts and mix.

  2. 2) Prepare the duck breast 02:12

    Insert a hidden knife into the skin of the duck breast.
    Sprinkle salt and pepper on both sides.

  3. 3) bake 03:11

    Place the frying pan on high heat and fry the duck breast skin side down.
    When it is browned, turn the heat to medium and bake.
    Flip over and cook over medium-low heat.
    Pour the oil from the duck breast.
    stop the fire.

  4. 4) ソースを温める 05:45

    1を火にかけて温める。

  5. 5) 盛り付ける 06:16

    3をお皿に盛る。
    4をかけて完成。

Point

・The amount is for 4 people.
・You don't have to remove the fat and sinew from the duck breast.
・Black pepper is used for salt and pepper.
・Do not use oil when grilling the duck breast.
・You can cut it into thin slices and use it as a snack.
・It is most suitable for the main dish.

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