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和え物(キャベツのごまマヨネーズ和え)|けんますクッキングさんのレシピ書き起こし

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Ingredients

  • cabbage : 1/4 piece
  • ハム : 4枚
  • ツナ缶 : 1缶
  • (A) Mayonnaise : 大さじ3
  • (A) Black pepper : 適量
  • めんつゆ : 小さじ2
  • (B) white sesame : 大さじ2
  • (B) grain mustard : 小さじ1
  • 塩 : 適量
  • 白ごま : 適量

Time required

10minutes

Procedure

  1. 1) prepare the cabbage 00:44

    Cut off the core of the cabbage and wash the outside.
    Cut into bite-sized pieces.
    put in a bowl.
    Add salt and rub the salt into it.

  2. 2) prepare the ham 02:10

    Cut the ham into smaller pieces than the size of the cabbage.

  3. 3) Prepare the canned tuna 02:24

    Open the can of tuna and drain.

  4. 4) キャベツの水気を切る 02:37

    1を絞って水気を切り、別のボウルに入れる。

  5. 5) 和える 03:05

    4に2、3、(A)を入れて混ぜる。
    めんつゆを入れて混ぜる。
    (B)を入れて混ぜる。

  6. 6) 盛り付ける 04:56

    器に5を盛り付ける。
    白ごまを散らして完成。

Point

・Wash the inner leaves of the cabbage if you are concerned.
・By rubbing cabbage with salt, water can be released by osmotic pressure.
・Adding mentsuyu gives it a Japanese flavor.
・Cabbage can be finely chopped.
・Grained mustard can be replaced with kneaded mustard.
・You can arrange it by sandwiching it between coppépan.

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