Low-carb daily routine of type 1 diabetic masa Time required : 20minutes
- ginger : 1 pack (100g)
- (A) Soy sauce : 大さじ2と1/2
- (A) sugar : 大さじ1
- (A) Liquor : 大さじ2
- (A) Mirin : 大さじ1
- (A) Vinegar : 小さじ1と1/2
- 鰹節 : 1〜2g
prepare the ginger
Peel off the ginger skin with a spoon.
Cut into large pieces and put in a pot.
Add water (not listed).
Bring to a boil and boil for 5-10 minutes to remove the spiciness.
Put 1 and (A) in a pot.
Bring to a boil to evaporate the alcohol.
Heat 1 minute.
Add katsuobushi and mix.
put in a container
Put 2 in the container.
Cool and put in the refrigerator.
Completed after soaking for a day.
・If you don't need to remove the spiciness, omit the step 1 of boiling over the heat for 5 to 10 minutes.
・Adjust the amount of (A) to your liking.
・Time required for soaking for one day is not included in the required time.
・It can be used as a seasoning for grilled pork with ginger.
・You can arrange it by putting it on rice or cold tofu.
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