Stir-fried dish (Chicken with green laver mayonnaise) | Recipe transcription by Tenu Kitchen
Tenu Kitchen Time required : 20minutes
チャーハン（オートミールのお茶漬けチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
お気に入りに追加![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/FsTnxDmLTtNTqH_5LAXoSTiB3gdMImRg_Y26LiT2Z6aa2gvXuWqLdr6iR2kA3G623PmgSqOFFw=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 6.0万人
- Number of View
- 442.7万回
- Number of Videos
- 233本
Ingredients
- oatmeal : 30g
- 水 : 50ml
- お茶漬けの素 : 1袋
- 卵 : 1個
- ごま油 : 適量
- 小ネギ : 適量
- お茶 : 適量
Time required
10minutes
Procedure
-
1)
Do the preparations
00:24
Put the oatmeal and ochazuke seasoning into a bowl.
Pour in the water.
Mix with chopsticks and push together.
Crack the eggs into the empty space and beat them. -
2)
Heating
02:04
Add green onions to 1.
Heat in a 500W microwave for 2 minutes. -
3)
Finishing touches
02:31
Loosen and mix 2 with chopsticks.
Drizzle with sesame oil.
Scatter over green onions.
Pour tea over it and it's done.
Point
・Recipe for Ochazuke Fried Rice made with oatmeal.
・Amount per person.
・The ochazuke seasoning is seaweed flavored.
・If you use salmon-flavored ochazuke seasoning, adjust the amount of green onions as it is very salty.
・Use cold tea.
・The calories per serving are approximately 226kcal.
関連するレシピ
Salad (Pork mince and cucumber with green onion and salt sauce) | Recipe transcription by kattyanneru
kattyanneru Time required : 15minutes
麻婆豆腐（四川風麻婆豆腐）｜だれウマ【料理研究家】さんのレシピ書き起こし
Who horse [cooking expert] Time required : 25minutes
つくね（ニラつくね）｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】 Time required : 15minutes
パン（ガーリックバターブレッド）｜table diary 식탁일기さんのレシピ書き起こし
식탁일기 table diary Time required : 50minutes
![Rice bowl (pork bowl) | Transcript of recipe by Dare Uma [culinary expert]](https://i.ytimg.com/vi/nLJI9DoH_tk/mqdefault.jpg)
Rice bowl (pork bowl) | Transcript of recipe by Dare Uma [culinary expert]
Who horse [cooking expert] Time required : 10minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
