あさごはんチャンネル Time required : 5minutes
炒め物(ナスとピーマンの味噌炒め)|けんますクッキングさんのレシピ書き起こし
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Ingredients
- eggplant : 4
- ピーマン : 2個
- (A) Miso : 大さじ2
- (A) cooking sake : 大さじ2
- (A) Mirin : 大さじ2
- (A) Sugar : 2 teaspoons
- (A) grated garlic : 小さじ1
- (A) Grated ginger : 小さじ1
- (A)Round red pepper : 1つまみ
- oil (pre-filled) : 1 tablespoon
- 油(後入用) : 大さじ1と1/2
Time required
15minutes
Procedure
-
1)
prepare the eggplant
00:51
Remove the stem of the eggplant.
Cut into bite-sized pieces. -
2)
prepare the peppers
02:10
Cut the peppers in half and remove the seeds.
Roughly chop into the same size as the eggplant. -
3)
mix the seasonings
02:35
Put (A) in a container and mix.
-
4)
炒める
04:50
フライパンに油(先入用)をひいてナスを入れて火にかける。
ナスの色合いを見て油(後入用)を入れて炒める。
ピーマンを入れて炒める。
全体に火が通ったら3を入れて炒める。 -
5)
盛り付ける
07:35
お皿に4を盛り付ける。
白ごま(分量外)を散らして完成。
Point
・By chopping the eggplants and green peppers into chunks, the flavors will become more familiar.
・If you like sweets, reduce the amount of sugar to 1 tablespoon.
・Adjust the amount of sliced red pepper to your liking.
・During step 4, add oil (for later use) to see the color of the eggplant and let the oil soak in.
・It is delicious even if I put it on the rice and eat it.
・It's delicious even when it's cold, so it's perfect as a side dish for bento.
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