キンパ｜ はるあんさんのレシピ書き起こし

Put the thinly sliced beef in a frying pan, add (A) and mix well.
Cook over medium heat until cooked through while doing other tasks.

Peel the skin of the carrot and cut into strips.
Cut the komatsuna into halves and separate the stems and leaves.
Place the carrots and komatsuna stems on a heat-resistant plate, place the komatsuna leaves on top, cover with plastic wrap, and heat in a 600W microwave oven for 2 minutes and 30 seconds.

Crack the eggs into a deep rectangular Tupperware, add (B) and mix well.
Heat in the microwave at 600W for 2 minutes without plastic wrap.

Thinly slice the takuan into quarters lengthwise, then cut the middle part into 3 parts lengthwise and the outside part into 2 parts lengthwise.

Cut the tamagoyaki lengthwise.

ご飯をボウルに移し(C)を入れ、しゃもじで切るようによく混ぜる。

キッチンペーパーの上に海苔を置き、奥側5cm残して6をしゃもじ2杯分手前に広げる。
具材を、端から軽くはみ出る程度の長さに切りながら乗せる。
キッチンペーパーごと巻き、上からラップで巻いてしばらく置きなじませる。
軽く濡らした包丁で切り分けたら完成。