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20minutes
Cut off the head of the sardine.
Cut diagonally from the belly to the tail fin.
Remove guts and wash.
Remove protruding bones.
Place your finger along the middle bone to open it and remove the middle bone.
Rinse well and wipe dry.
Sprinkle the inside with salt.
Sprinkle potato starch all over.
Add sesame oil to a frying pan and heat over medium-high heat.
Align (A).
Bake 1 from the skin.
Flip over when browned.
Add the combined seasonings and turn off the heat.
Tie the sauce all over.
Finished on a plate.
・Use sardines that are not too big.
・When washing the sardines, remove the black inner skin and blood from the bones.
・When opening the sardine, place your finger on one side of the backbone to open it.
・You can adjust the seasoning by adding sesame or stir-fried red pepper.
・If a lot of oil comes out during baking, wipe it off.
・You can arrange it by adding Japanese ginger, perilla, green onion, and sesame.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 30minutes
apron Time required : 7minutes
あさごはんチャンネル Time required : 15minutes
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Chara Rinko Time required : 15minutes
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